Description
🍝 Indulge in a silky, creamy pasta tossed with succulent chicken for a fast, restaurant‑style dinner.
🍋 Bright lemon and fresh herbs lift the richness, making it a balanced, comforting meal.
Ingredients
– 2-3 garlic cloves, minced
– 1 cup (240 ml) single- or light-cream
– ½ cup (≈ 50 g) freshly grated Parmesan cheese
– 1 tsp (roughly 2 g) fresh rosemary leaves (or substitute fresh thyme or sage)
– 1 tbsp (15 ml) freshly squeezed lemon juice
– 200 g dried fettuccine (or another long pasta)
– 2 tbsp (30 ml) olive oil
– 1 tbsp (8 g) all-purpose flour
– 2 tbsp (28 g) unsalted butter
– 1 cup (≈ 75 g) chopped vegetables (e.g., bell pepper, zucchini)
– a handful of fresh spinach
– 2-3 slices crisp-cooked bacon
Instructions
1-First, prep the chicken: Place each piece between two sheets of plastic wrap and pound with a meat mallet or rolling pin until it’s uniformly thick, about 1 cm. Pat dry, season with salt and pepper, then coat lightly with the flour.
2-Next, pan-fry: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the chicken and cook 3-4 minutes per side until it’s golden and cooked through. Transfer to a plate and keep it warm.
3-Then, cook the pasta: In a pot of boiling water, add generous salt about ¾ tbsp per cup (120 ml) and cook the fettuccine according to package instructions. Don’t forget to reserve some of that starchy water before draining.
4-Build the sauce: In the same skillet, melt the butter with the remaining 1 tbsp olive oil. Add the minced garlic and rosemary; saute for 30 seconds until fragrant, but don’t let it brown.
5-Add cream: Pour in the cream and lower the heat to a gentle simmer. Stir it continuously to keep it smooth.
6-Incorporate cheese: Gradually whisk in the grated Parmesan until it’s fully melted and the sauce starts to thicken.
7-Season: Stir in the lemon juice, a pinch of salt, and freshly ground pepper. If the sauce is too thick, thin it with the reserved pasta water, adding a little at a time.
8-Combine: Toss the drained pasta into the sauce, letting it finish cooking in the pan for 1-2 minutes so it soaks up all those flavors.
9-Serve: Slice the rested chicken against the grain. Arrange the pasta on plates, top with the sliced chicken, and finish with a drizzle of sauce, a light sprinkling of extra rosemary, a zest of lemon, and a final dusting of Parmesan.
Notes
🔪 Pound the chicken to an even thickness so it cooks uniformly and stays juicy.
🔥 Keep the cream at a gentle simmer; boiling can cause it to curdle.
💧 Reserve a splash of starchy pasta water; it helps bind the sauce without extra flour.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan‑frying and simmering
- Cuisine: Italian‑American
Nutrition
- Serving Size: 1 serving
- Calories: 620 kcal
- Sugar: 2 g
- Sodium: 720 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 130 mg
Keywords: creamy chicken, pasta, quick dinner, lemon herb