How many calories are in a Chicken Avocado Ranch Burrito?

A typical Chicken Avocado Ranch Burrito contains approximately 450 to 600 calories, depending on portion size and specific ingredients used. Factors like the amount of ranch dressing, cheese, and tortilla size can affect the calorie count. For a more accurate number, measure your ingredient quantities and use a nutrition calculator to tally calories based on your recipe.

Can I prepare Chicken Avocado Ranch Burritos ahead of time without them getting soggy?

Yes, you can prepare these burritos in advance by using less ranch dressing inside the wrap to reduce moisture. Assemble the burritos tightly, wrap them in foil or plastic wrap, and refrigerate. To keep them fresh, serve extra ranch sauce on the side for dipping. Reheating in an oven or skillet helps maintain texture better than a microwave.

What’s the best way to store leftover Chicken Avocado Ranch Burritos?

Store leftover burritos wrapped individually in foil or airtight containers in the refrigerator. For longer storage, freeze them for up to 2 months. When freezing, wrap tightly to prevent freezer burn. To reheat, unwrap and warm in a preheated oven at 350°F (175°C) for 15-20 minutes or until heated through, which helps keep the tortilla crispy.

Can I make Chicken Avocado Ranch Burritos gluten-free?

Absolutely. Use gluten-free tortillas instead of traditional flour ones. Also, double-check that your ranch dressing and other ingredients like seasoning blends or cheese are gluten-free. This swap allows you to enjoy the same flavors without gluten, perfect for those with allergies or sensitivities.

What are some good side dishes to serve with Chicken Avocado Ranch Burritos?

Popular sides complementary to these burritos include Mexican rice, black beans, corn salad, or a simple green salad with lime vinaigrette. You can also serve tortilla chips with salsa or guacamole to add variety. These sides balance flavors and textures while keeping the meal satisfying and complete.

Chicken Avocado Ranch Burritos Recipe for Quick Meals

Name: Chicken Avocado Ranch Burritos
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: – 1/4 cup Greek yogurt or sour cream; – 1/4 cup light ranch dressing; – 1 tablespoon fresh cilantro or parsley, minced; – 4 medium flour tortillas; – 2 cups cooked chicken, chopped or shredded; – 1 avocado, peeled, pitted, and sliced; – 1 large tomato, sliced; – 1/4 cup shredded cheddar or mozzarella cheese (optional); – Salt and pepper to taste; – 2 cups cooked chicken; – 4 medium flour tortillas; – 1/4 cup light ranch dressing

Description

🥑 Avocado Ranch Chicken Burrito Wraps provide a fresh, healthy meal packed with protein and vibrant flavors.
🌯 Quick and easy to prepare, these wraps are perfect for busy days when you want something nutritious and delicious.

Ingredients

– 1/4 cup Greek yogurt or sour cream

– 1/4 cup light ranch dressing

– 1 tablespoon fresh cilantro or parsley, minced

– 4 medium flour tortillas

– 2 cups cooked chicken, chopped or shredded

– 1 avocado, peeled, pitted, and sliced

– 1 large tomato, sliced

– 1/4 cup shredded cheddar or mozzarella cheese (optional)

– Salt and pepper to taste

– 2 cups cooked chicken

– 4 medium flour tortillas

– 1/4 cup light ranch dressing

Instructions

1-In a small bowl, combine the 1/4 cup Greek yogurt or sour cream, 1/4 cup light ranch dressing, 1 tablespoon fresh cilantro or parsley (minced), salt, and pepper. Mix well to blend the flavors.

2-Lay the 4 medium flour tortillas flat on a clean surface for easy filling.

3-Evenly place the 2 cups cooked chicken, 1 sliced avocado, 1 sliced large tomato, and 1/4 cup shredded cheese (if using) in the center of each tortilla.

4-Drizzle 1-2 tablespoons of the prepared sauce over the fillings on each wrap.

5-Roll the tortillas tightly and secure if needed, then serve immediately for the best texture.

Notes

🥗 Use pre-cooked chicken like roasted breast or leftovers for convenience.
⏳ Reduce sauce amount inside wraps if making ahead to prevent sogginess.
🥄 Serve extra sauce on the side for dipping or added flavor.

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Main Dish
Method: Assembly
Cuisine: American

Nutrition

Serving Size: 1 wrap

Keywords: Avocado wraps, Chicken burritos, Healthy wraps, Easy chicken recipe