How can I make green beans taste delicious?

Using flavorful ingredients like minced garlic, olive oil, and cheeses such as parmesan and mozzarella enhances the natural taste of green beans. Optional seasonings like Italian seasoning or crushed red pepper flakes add extra zest. These ingredients create a savory, aromatic, and cheesy side dish that elevates green beans beyond ordinary.

Can I use canned green beans for cheesy garlic green beans?

Fresh green beans are preferred for this recipe due to their crunch and flavor that hold up well during roasting. Canned green beans are softer and may become mushy or lack the roasted texture. If using canned beans, drain them well and adjust roasting time accordingly, but the texture and flavor will be less optimal.

Is it possible to cook cheesy garlic green beans in an air fryer?

Yes, you can cook cheesy garlic green beans in an air fryer. Toss trimmed fresh green beans with the oil, parmesan cheese, minced garlic, and seasonings, then cook at 400b0F for about 8-10 minutes, shaking halfway. Add shredded mozzarella and air fry for an additional 1-2 minutes until melted and bubbly, simulating the oven broil step.

What are some tips for preparing green beans?

Start by washing green beans thoroughly to remove dirt. Trim ends and optionally blanch in boiling water for 2-3 minutes to brighten color and soften slightly. Blanching helps retain vibrant green color even after roasting. Then toss with oils and seasonings before cooking. This preparation results in evenly cooked, flavorful green beans.

Cheesy Garlic Green Beans: Delicious Roasted Recipe

Name: Garlic-Infused Cheesy Green Beans: A Roasted Delight for Flavor Lovers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 pound fresh green beans, trimmed; 1/4 cup olive oil or 2 tablespoons avocado oil; 1/4 cup freshly shredded parmesan cheese; 1 cup shredded mozzarella cheese; 1 tablespoon minced garlic (or 4 cloves minced); 3/4 teaspoon kosher or sea salt; 1/4 teaspoon cracked black pepper; 1/2 teaspoon Italian seasoning (optional); 1/4 teaspoon crushed red pepper flakes (optional, for topping)

Description

🧄 Immerse yourself in the delicious flavors of Garlic-Infused Cheesy Green Beans, where every bite is a cheesy, savory delight.
🧀 Perfect for flavor lovers, this dish elevates traditional green beans to a gourmet roasted experience.

Ingredients

Scale

1 pound fresh green beans, trimmed
1/4 cup olive oil or 2 tablespoons avocado oil
1/4 cup freshly shredded parmesan cheese
1 cup shredded mozzarella cheese
1 tablespoon minced garlic (or 4 cloves minced)
3/4 teaspoon kosher or sea salt
1/4 teaspoon cracked black pepper
1/2 teaspoon Italian seasoning (optional)
1/4 teaspoon crushed red pepper flakes (optional, for topping)

Instructions

1. Preheat the oven to 425°F (220°C) and lightly grease a baking sheet or line it with parchment paper.
2. Spread the green beans in a single layer on the prepared baking sheet.
3. In a small bowl, mix olive or avocado oil, parmesan cheese, garlic, salt, pepper, and Italian seasoning (if using). Drizzle this mixture over the green beans and toss to coat them evenly.
4. Roast the green beans for about 15-20 minutes until they are vibrant and tender-crisp.
5. Remove from the oven, sprinkle with mozzarella cheese, and add red pepper flakes if desired.
6. Return to the oven and broil for 1-2 minutes, or until the cheese is melted and golden brown.
7. Serve immediately, seasoning with extra salt and pepper if desired.

Notes

🌱 Use fresh green beans for optimal texture; canned beans may be too soft for roasting.
🧄 Freshly minced garlic adds more flavor than garlic powder.
🔥 Broiling after adding mozzarella ensures a bubbly, golden topping.

Prep Time: 10 minutes
None: 0 minutes
Cook Time: 20 minutes
Category: Side Dish
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 Serving
Calories: 229-273
Sugar: 4 grams
Sodium: 359-703 mg
Fat: 17-22 grams
Saturated Fat: 7-8 grams
Unsaturated Fat: 9-14 grams
Trans Fat: 0 grams
Carbohydrates: 9-10 grams
Fiber: 3 grams
Protein: 11 grams
Cholesterol: 25-35 mg