What type of shrimp should I use for butterfly shrimp?

Large shrimp, specifically 16/20 size, with shells on but heads removed, work best for butterfly shrimp. They’re easier to handle and look appealing when served.

Do I need to devein shrimp before cooking?

Yes, deveining both the back and front of the shrimp enhances their flavor and improves appearance, making the dish more enjoyable.

Can I substitute ghee for butter when making butterfly shrimp?

Ghee is an excellent dairy-free substitute for butter, ideal for paleo, Whole30, or dairy-free diets without sacrificing flavor.

How long can I store prepared butterfly shrimp?

Store in an airtight container in the refrigerator for up to 2 days. For longer storage, freezing is suitable for up to 6 months.

What is the best temperature and time to bake butterfly shrimp?

Bake at 350°F for about 7 minutes on the center rack to ensure even cooking and a tender texture.

Does using organic lemon make a difference in shrimp recipes?

Using organic lemon is recommended, especially when zesting, to minimize pesticide exposure. Fresh lemon wedges provide a bright finish when serving.

Butterfly Shrimp: Easy Keto Recipe for Crispy Perfection

Name: "Simple Keto Baked Butterfly Shrimp: A Guide to Perfectly Preparing Your Dish"
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Cuisine: American
Ingredients: Large shell-on shrimp; Ghee or butter; Minced garlic; Salt; Pepper; Parsley; Lemon

Description

🍤 Delight in the deliciousness of Simple Keto Baked Butterfly Shrimp, a perfect dish that aligns with your dietary preferences.
🦐 This recipe highlights protein-rich shrimp, ensuring a nutritious meal that’s quick and easy to prepare.

Ingredients

Large shell-on shrimp
Ghee or butter
Minced garlic
Salt
Pepper
Parsley
Lemon

Instructions

1. Keep the shrimp frozen until you’re ready to use them to ensure optimal quality and safety.
2. Preheat your oven to 425°F if using the classic version or 350°F for the keto, gluten-free version.
3. Butterfly and devein the shrimp while leaving the shells on.
4. Prepare a garlic herb butter blend by mixing ghee or butter at room temperature with minced garlic, salt, pepper, and chopped parsley.
5. Apply the garlic herb butter blend generously to the shrimp.
6. Arrange the shrimp in a single layer on a baking sheet.
7. Bake the shrimp in the preheated oven for 11-12 minutes at 425°F, turning them halfway through. For the alternative version, bake at 350°F for about 7 minutes until the shrimp are pink and the butter is bubbly.
8. Garnish with a squeeze of fresh lemon before serving.

Notes

📏 For consistent cooking, remember to turn the shrimp halfway through the baking time.
🦐 Use larger shrimp for easier handling and a better presentation.
🧈 Bringing butter or ghee to room temperature helps with easier mixing with herbs and garlic.

Prep Time: 15 minutes
Preheating time: 5 minutes
Cook Time: 12 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 3 oz (approximately 6 shrimp)
Calories: 177
Sugar: 0 grams
Sodium: 290 mg
Fat: 14 grams
Saturated Fat: 9 grams
Unsaturated Fat: 5 grams
Trans Fat: 0 grams
Carbohydrates: 1 gram
Fiber: 0 grams
Protein: 13 grams
Cholesterol: 105 mg