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Buffalo Chicken Helper 45.png

Buffalo Chicken Helper


  • Author: Brandi Oshea
  • Total Time: 45 minutes
  • Yield: 6 servings

Description

🔥 This one‑pot Buffalo Chicken Helper packs bold heat and creamy cheese for a quick, satisfying dinner.
🥦 Combined with broccoli and pasta, it delivers a balanced, comforting meal with minimal cleanup.


Ingredients

– 2 Tbsp Olive oil

– 2-3 medium Onions, chopped

– 1 lb (≈ 450 g) Chicken breast, boneless skinless, diced

– to taste Salt and black pepper

– 1 tsp Chili powder

– 1 tsp Paprika

– 1 tsp Garlic powder

– 2 cups (≈ 200 g) Short-cut pasta (e.g., penne or rotini)

– 1½ cups (≈ 150 g) Fresh broccoli florets, chopped

– 1½ cups (≈ 360 ml) Milk (any drinking variety)

– ½ cup (≈ 120 ml) Water

– 1 Tbsp Ketchup

– ¼ cup (≈ 60 ml) Pickled jalapeños, drained and chopped

– ½ cup (≈ 120 ml) Salsa

– ⅓ cup (≈ 80 ml) Hot sauce

– 6 Tbsp (≈ 85 g) Unsalted butter

– 1½-2 cups for stirring (≈ 170-225 g) plus ½ cup for topping (≈ 55 g) Shredded cheddar cheese

– for garnish Green onions, sliced

– for garnish Fresh cilantro, chopped


Instructions

1-Alright, let’s dive right in preparing this Buffalo Chicken Helper is as fun as it is easy! First, I start by pre-heating the oven to 425°F (220°C) so everything’s ready to go. Then, in a large oven-safe pot, I heat the olive oil over medium-high heat and add the chopped onions and diced chicken breast, seasoning with salt and pepper before searing until browned, which takes about 10 minutes.

2-Next, I sprinkle in the chili powder, paprika, and garlic powder, stirring for another minute to let those flavors bloom. Now, add the uncooked pasta and chopped broccoli florets, giving it a gentle stir to mix everything together. Pour in the water and milk, stir in the ketchup and a pinch of salt, and bring it to a gentle boil.

3-Reduce the heat and simmer, stirring often, for about 5 minutes until the pasta is al dente you might need to add a bit more liquid if it’s not quite there. Then, mix in the chopped jalapeños, salsa, hot sauce, and butter until it all melts and coats everything nicely. Stir in 1½-2 cups of shredded cheddar cheese until it’s melted and creamy, remove from the heat, and top with the remaining ½ cup of cheese.

4-Finally, pop the pot into the oven and bake for 5-10 minutes until the cheese is melted and lightly golden. Serve it hot, garnished with sliced green onions and chopped cilantro for that fresh finish. For a one-pot buffalo chicken helper recipe like this, I always suggest storing extras for later if you’re meal-prepping just reheat gently to keep it tasty.

Notes

🍗 Let the chicken marinate briefly in the spice mix for extra flavor, even if just 10 minutes.
🌶️ Adjust the heat by varying the amount of hot sauce or jalapeños to suit your tolerance.
🧂 Stir the pasta frequently while it simmers to prevent sticking and ensure even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: One‑pot bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 649

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