Description
🍦 Indulge in Creamy Blueberry Cottage Cheese Ice Cream, a high-protein treat that includes simple, healthy ingredients.
🫐 Perfect for dessert lovers looking for a guilt-free, creamy delight showcasing the natural sweetness of blueberries.
Ingredients
2 cups cottage cheese (full-fat or low-fat, 4% fat recommended for creaminess)
1 cup blueberries (fresh or frozen)
1/3 cup honey or preferred sweeteners (such as maple syrup, agave nectar, date syrup, monk fruit, erythritol, or allulose)
1 teaspoon vanilla extract
Optional: Additional frozen blueberries, lemon juice, heavy cream, or various mix-ins like chocolate chips, nuts, or cookie crumbs
Instructions
1. Blend cottage cheese, sweetener, blueberries, and vanilla extract in a high-speed blender or food processor until smooth and creamy.
2. For best results, blend base ingredients first, then pulse in blueberries at the end to keep some berry texture.
3. Pour the mixture into a freezer-safe container, cover, and freeze for at least 5 hours, stirring every 30 minutes for the first few hours to prevent ice crystals.
4. Let the ice cream sit at room temperature for 10 to 15 minutes before serving to soften.
Notes
🫐 Use full-fat cottage cheese for creaminess; low-fat options can make it icier.
🍯 Adjust the sweetener based on the blueberries’ sweetness.
🍽 Stirring during initial freezing prevents iciness and enrich texture by adding heavy cream or nut butter.
- Prep Time: 10 minutes
- Freezing Time: 5 hours
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: Approx. 1/2 cup
- Calories: 72-190 depending on variations
- Sugar: Varies based on sweeteners used
- Sodium: Varies based on cottage cheese used
- Fat: Varies based on cottage cheese used
- Saturated Fat: Varies based on cottage cheese used
- Unsaturated Fat: Varies based on cottage cheese used
- Trans Fat: 0 grams
- Carbohydrates: Varies based on sweeteners used
- Fiber: Varies based on blueberries used
- Protein: High
- Cholesterol: Varies based on cottage cheese used