Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Barbacoa Lamb Carnitas 81.png

Barbacoa Lamb Carnitas


  • Author: Brandi Oshea
  • Total Time: 6 hours 20 minutes (low) or 6 hours 20 minutes (high)
  • Yield: 10 servings 1x
  • Diet: Gluten-free

Description

🍖 Savor the deep, rich spices and tender texture of this slow-cooked Lamb Barbacoa, perfect for flavorful weeknight dinners or festive meals.
🌮 This recipe delivers crispy shredded lamb served in warm soft tacos with fresh, vibrant toppings for a complete and satisfying dish.


Ingredients

Scale

4 tablespoons vegetable oil

2.2 kg (4.8 lbs) bone-in shoulder of Welsh lamb

1 tablespoon adobo paste

1 tablespoon chipotle paste

4 cloves garlic, peeled and minced

1 tablespoon ground cumin

1 teaspoon ground coriander

1 tablespoon dried oregano

480 ml (2 cups) chicken or lamb stock

1 teaspoon salt

1 teaspoon ground black pepper

¼ teaspoon ground cloves

Juice of 2 limes (about 4 tablespoons fresh lime juice)

1012 soft tacos, warmed

1 red onion, peeled and sliced

4 tablespoons chopped fresh coriander

2 jalapenos, sliced

10 cherry tomatoes, quartered

4 tablespoons salsa

120 ml (1/2 cup) sour cream

200 g (1 cup) guacamole (store-bought or homemade)

2 limes, sliced into wedges


Instructions

1-First, sear the lamb in 2 tablespoons of vegetable oil until it’s golden brown, locking in those rich flavors.

2-Next, add the adobo paste, chipotle paste, minced garlic, ground cumin, ground coriander, dried oregano, stock, lime juice, salt, pepper, and ground cloves to the pot, stirring everything together.

3-Bring the mixture to a boil, then transfer it to your slow cooker and cook on low for 8-9 hours or on high for 6 hours until the lamb is fall-apart tender.

4-Once done, shred the lamb and discard the bones, then fry the shredded meat in the remaining 2 tablespoons of oil until it’s crisp and golden.

5-To assemble, divide the crispy lamb among the warmed soft tacos, drizzle with some cooking sauce, and top with sliced red onion, fresh coriander, jalapenos, quartered cherry tomatoes, salsa, sour cream, and guacamole.

6-Serve with lime wedges on the side for a fresh squeeze of zest, and enjoy your meal.

Notes

⏲️ You can cook the lamb in a heavy-based ovenproof pan at 160°C for about 3 hours with extra stock as an alternative to slow cooking.
🥩 Prepare in advance by shredding the meat and refrigerating or freezing separately from the cooking liquid.
🔪 For smaller portions, halve the lamb shoulder and reduce the other ingredient quantities accordingly.

  • Prep Time: 20 minutes
  • Cooking time: 6-9 hours
  • Category: Main Dish
  • Method: Slow cooking, frying
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 taco with toppings
  • Calories: 385
  • Sugar: 3g
  • Sodium: 1069mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 87mg

Keywords: Lamb barbacoa, Slow-cooked lamb, Crispy shredded meat, Soft tacos