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Banana Cottage Cheese Pancakes 25.png

Banana Cottage Cheese Pancakes


  • Author: Brandi Oshea
  • Total Time: 15 minutes
  • Yield: 8 pancakes
  • Diet: Vegetarian

Description

🍌 Enjoy a nutritious start to your day with these Cottage Cheese Banana Pancakes that combine protein and natural sweetness.
πŸ₯ž These pancakes are quick to prepare, fluffy, and perfect for a healthy breakfast that keeps you energized.


Ingredients

– 1 cup cottage cheese

– 1 medium ripe banana

– 1 large egg

– 1 teaspoon vanilla extract

– 2 teaspoons aluminum-free baking powder

– Β½ teaspoon cinnamon

– 1 cup old fashioned oats


Instructions

1-First, combine the cottage cheese, banana, egg, vanilla extract, baking powder, cinnamon, and oats in a blender. Blend on high speed for 45 seconds until the batter is smooth, ensuring everything mixes well for that ideal consistency.

2-Next, heat a non-stick pan or griddle over medium heat, around 300-350Β°F, and lightly grease it with oil, butter, or cooking spray to prevent sticking.

3-Pour ΒΌ cup of batter for each pancake onto the pan, then cook for about 2 minutes until the edges set and bubbles form on top. Carefully flip and cook for another 2 minutes on the other side, avoiding pressing down to keep them fluffy, just as the recipe directs.

4-Finally, serve the pancakes warm with your favorite toppings or syrup for a delightful finish.

Notes

🍽️ Use old fashioned rolled oats for the best pancake texture; quick oats require extra oats.
🍌 A riper banana increases sweetness; frozen bananas can also be used.
πŸ₯š Eggs contribute to texture but can be omitted by using two bananas, though pancakes will be less fluffy.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Blending and pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 328 kcal
  • Sugar: 11 g
  • Sodium: 617 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Carbohydrates: 46 g
  • Fiber: 6-7 g
  • Protein: 23-26 g
  • Cholesterol: 86 mg

Keywords: cottage cheese pancakes, banana pancakes, healthy breakfast, quick pancakes