First Step: Start by gathering and prepping your ingredients to set up for success, which includes toasting the bread and mashing the avocado. Measure out 2 slices of sourdough bread and 1 medium ripe avocado, ensuring everything is ready to go for a quick banana avocado toast assembly. This preparation helps save time and allows for easy swaps, like using gluten-free bread if needed, to fit various diets.

Second Step: Toast the sourdough bread on one side until it’s golden brown, aiming for a crispy exterior while keeping the other side soft for better texture. Use a toaster or skillet on medium heat for about 2-3 minutes per side, watching closely to avoid burning this step builds the base of your banana avocado toast and can be adjusted for a lighter toast if you’re watching calories.

Third Step: Once toasted, spread the coarsely mashed avocado evenly onto the toasted side of each bread slice, creating a creamy layer that acts as the foundation. Halve, pit, and peel 1 medium avocado before mashing it roughly with a fork, then add 2 tablespoons of fresh lime juice to enhance flavor and prevent browning, making this adaptable for vegan preferences by sticking to plant-based options.

Fourth Step: Arrange the sliced banana on top of the avocado spread, using 1 medium banana cut into even slices for even coverage. For an extra twist, you can pan-fry the banana slices briefly with 1 teaspoon of maple syrup in a skillet over medium heat for 1-2 minutes until slightly caramelized, which adds sweetness and texture while allowing modifications like using honey for a different dietary need.

Fifth Step: Sprinkle 1 teaspoon of finely grated lime zest over the top, then drizzle with the remaining lime juice, add a pinch or two of crushed red pepper flakes, and finish with 1 to 2 tablespoons of honey for a balanced flavor profile. At this point, incorporate any optional additions like lightly sprinkling salt and pepper or adding 20 grams of chopped pecan nuts, ensuring the recipe remains versatile for low-calorie or vegan variations by choosing substitutes accordingly.

Sixth Step: If desired, spread 2 tablespoons of peanut butter on one slice and top with cacao nibs to introduce a nutty element, enhancing the protein content of your banana avocado toast. This allows for personalization based on taste, such as skipping peanut butter for a nut-free version, and helps build a more filling meal.

Final Step: Serve your banana avocado toast immediately to enjoy the best freshness and texture, perhaps paired with a hot drink for a complete breakfast. This quick meal, ready in about 5 minutes, showcases how banana avocado toast can be tailored try using lemon juice instead of lime for a tangier twist or exploring quick bread options from our site to vary your base further. With these steps, you’re set for a delicious, adaptable dish that meets different preferences while keeping things simple and effective.