Asian Glazed Salmon Recipe With Sweet Tangy Sauce

Name: Asian Glazed Salmon
Prep time: 35 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: – 2 salmon fillets (180g / 6oz each, skinless or with skin); – Oil spray (as needed, such as olive oil or canola oil) for a light coating; – 1 teaspoon fresh ginger, finely grated; – 1 garlic clove, crushed; – 1 tablespoon soy sauce; – 2 tablespoons oyster sauce; – 2 tablespoons sweet chili sauce (or substitute with 1.5 tablespoons honey or maple syrup + 0.5 tablespoon sriracha, chili sauce, or chili flakes; or 1 tablespoon jam + 0.5 tablespoon hot water + 0.5 tablespoon sriracha, chili sauce, or chili flakes); – Sesame seeds; – Finely sliced scallions or shallots; – Steamed Asian greens; – Rice

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Why You’ll Love This Asian Glazed Salmon

This Asian glazed salmon recipe is a go-to for anyone wanting a tasty meal that doesn’t take forever to make. With just 15 minutes from start to finish, it’s perfect for busy days when you’re craving something special without the fuss. Let’s break down a few reasons why this dish will become your new favorite, especially if you’re looking for a simple way to enjoy fresh flavors.

Ease of preparation: One of the best things about this Asian glazed salmon is how straightforward it is to whip up. You’ll spend only 5 minutes prepping and 10 minutes cooking, making it ideal for home cooks, busy parents, or students who need a quick dinner. The marinade comes together in a snap using everyday pantry items, so you can have a delicious meal ready fast without complicated steps.
Health benefits: This recipe serves two and packs in nutrients with each 214-gram serving clocking in at just 276 calories. The salmon provides omega-3 fatty acids and lean protein, which can support heart health and energy levels, making it great for diet-conscious folks and those aiming for a balanced meal. Pair it with steamed greens and rice for a boost of vitamins, keeping things light and wholesome for your daily routine.
Versatility: You can tweak this Asian glazed salmon to fit various tastes and dietary needs, like using gluten-free soy sauce for those avoiding gluten. It’s adaptable for different occasions, whether you’re serving it to family or impressing friends, and works well with side dishes from veggies to grains. This makes it a flexible choice for travelers, newlyweds, or anyone exploring new flavors in their kitchen.
Distinctive flavor: The savory-sweet glaze, featuring ingredients like ginger, garlic, and oyster sauce, gives this salmon a unique caramelized finish that’s hard to beat. It’s that perfect mix of tangy and sweet that makes every bite pop, setting it apart from plain fish dishes. You’ll love how the marinade infuses the salmon with bold Asian-inspired tastes, turning a simple fillet into something truly memorable for food enthusiasts.

Overall, this Asian glazed salmon brings together simplicity and flavor in a way that feels just right for everyday meals. Whether you’re new to cooking or a seasoned pro, it’s an easy win that keeps things exciting on your plate.

Jump To

1. Why You’ll Love This Asian Glazed Salmon
2. Essential Ingredients for Asian Glazed Salmon
3. How to Prepare the Perfect Asian Glazed Salmon: Step-by-Step Guide
4. Dietary Substitutions to Customize Your Asian Glazed Salmon
5. Mastering Asian Glazed Salmon: Advanced Tips and Variations
6. How to Store Asian Glazed Salmon: Best Practices
7. FAQs: Frequently Asked Questions About Asian Glazed Salmon
8. Asian Glazed Salmon

Essential Ingredients for Asian Glazed Salmon

Gathering the right ingredients is key to making this Asian glazed salmon shine. Below is a complete list of everything you’ll need, pulled straight from the recipe. I’ve included precise measurements and a quick explanation for each to help you understand their role and any dietary swaps.

2 salmon fillets (180g / 6oz each, skinless or with skin) – This is the star of the dish, providing tender, flaky protein that’s rich in omega-3s; for a vegan option, substitute with firm tofu or tempeh slices to keep it plant-based.
Oil spray (as needed, such as olive oil or canola oil) – Used for a light coating to help with browning and prevent sticking; opt for a low-calorie version if you’re watching your intake.
1 teaspoon fresh ginger, finely grated – Adds a zesty, warming spice that brightens the marinade; it’s gluten-free and can be replaced with ground ginger in a pinch for those with fresh produce limits.
1 garlic clove, crushed – Brings a pungent, aromatic depth to the glaze; this is naturally gluten-free and low-calorie, making it a staple for flavorful, healthy cooking.
1 tablespoon soy sauce – Provides a salty, umami base for the marinade; for gluten-free needs, swap with tamari or coconut aminos to maintain that savory kick without the gluten.
2 tablespoons oyster sauce – Contributes a rich, savory sweetness that balances the flavors; it’s low-calorie but not vegan, so use a mushroom-based alternative for plant-based versions.
2 tablespoons sweet chili sauce (or substitute with 1.5 tablespoons honey or maple syrup + 0.5 tablespoon sriracha, chili sauce, or chili flakes; or 1 tablespoon jam + 0.5 tablespoon hot water + 0.5 tablespoon sriracha, chili sauce, or chili flakes) – Gives the glaze its sweet and spicy edge; for low-calorie options, choose the honey or maple mix, and adjust for vegan by ensuring all substitutes are plant-derived.
Sesame seeds (quantity not specified) – Sprinkled on top for a nutty crunch and extra flavor; these are gluten-free and can be omitted for a nut-free version if needed.
Finely sliced scallions or shallots (quantity not specified) – Add a fresh, oniony garnish that enhances the dish’s visual appeal; they’re low-calorie and versatile, perfect for adding a pop of color.
Steamed Asian greens (quantity not specified) – Serve as a healthy side for added vitamins; choose options like broccoli or bok choy for a gluten-free, low-calorie boost.
Rice (quantity not specified) – Complements the meal as a base; go for brown rice for a low-calorie, fiber-rich alternative that fits various dietary preferences.

This list covers all the essentials for two servings, ensuring your Asian glazed salmon turns out just right. Remember, these ingredients use common pantry items, making the recipe accessible for everyone.

How to Prepare the Perfect Asian Glazed Salmon: Step-by-Step Guide

Making Asian glazed salmon is a breeze once you follow these clear steps. This guide draws directly from the recipe, focusing on simple actions to get that caramelized goodness. We’ll cover everything from prepping to serving, with tips for timing and temperatures to help you nail it every time. It’s designed for home cooks and busy folks who want great results without hassle.

First Step: Prepare the Marinade and Salmon

Start by getting your ingredients ready in a shallow bowl. Combine 1 teaspoon fresh ginger (finely grated), 1 garlic clove (crushed), 1 tablespoon soy sauce, 2 tablespoons oyster sauce, and 2 tablespoons sweet chili sauce or your chosen substitute. Add the 2 salmon fillets (180g / 6oz each) and make sure they’re fully coated. Cover and let them marinate for at least 30 minutes or up to overnight in the fridge. This step infuses the fish with flavor and works well for adapting to dietary tweaks, like using gluten-free soy sauce.

Second Step: Preheat and Set Up

Turn on your grill or broiler and set it to high heat. Position the rack about 10 inches (25 cm) from the heat source to ensure even cooking without burning the glaze. While that’s heating, prepare your baking tray place the salmon fillets on it without any lining, as the natural oils will keep them from sticking. This setup is key for that perfect caramelization, and it’s simple to adjust if you’re cooking for different preferences.

Third Step: Initial Cooking

Put the salmon on the tray and dab a bit of the marinade glaze on top, but don’t pour on too much to avoid burning. Slide it under the grill or broiler and cook for 7 minutes. Keep an eye on it to make sure the glaze starts to bubble nicely. For variations, if you’re aiming for a milder version, this is a good spot to consider substitutes like the sweet chili sauce alternatives mentioned earlier.

Fourth Step: Finish and Caramelize

After 7 minutes, take the salmon out and spray the surface generously with oil spray. Pop it back under the heat for another 1 to 3 minutes until the top caramelizes and the fish flakes easily. Check the internal temperature it should hit about 50°C (122°F) for medium-rare, which keeps the salmon juicy. This step is crucial for getting that glossy finish, and you can adapt it by monitoring closely if you’re new to broiling. If you enjoy this technique, try a similar fish recipe for more ideas.

Fifth Step: Serve the Dish

Remove the salmon from the heat and let it rest for a minute or two the internal temp will rise a bit more. Sprinkle on sesame seeds and finely sliced scallions or shallots for extra flair. Plate it up with steamed Asian greens and rice for a complete meal. This final touch not only makes it look inviting but also adds nutritional balance, perfect for health-focused eaters. The whole process takes just 15 minutes total, making it ideal for quick family dinners. For more salmon inspiration, discover more Asian salmon recipes online.

Step	Timing	Tips for Adaptation
Marinate	30 minutes to overnight	Use fridge for longer holds if needed
Cook initially	7 minutes	Adjust for thicker fillets
Caramelize	1-3 minutes	Watch closely to avoid overcooking

This step-by-step approach ensures your Asian glazed salmon comes out perfectly every time, with room for personal tweaks.

Dietary Substitutions to Customize Your Asian Glazed Salmon

Protein and Main Component Alternatives

If salmon isn’t your thing or you need to switch it up, try other options like firm tofu or tempeh for a vegan twist, or swap with other fish such as cod for a milder flavor. Cauliflower steaks can work for a low-calorie vegetable base, keeping the glaze intact. These changes help maintain the dish’s appeal for different tastes and availability.

Vegetable, Sauce, and Seasoning Modifications

For veggies, replace Asian greens with broccoli or spinach based on what’s in season; in the sauce, use low-sodium tamari instead of soy sauce for a lighter option, or maple syrup in place of honey for vegan needs. Seasonings like chili flakes can be adjusted for spice levels, making it easy to personalize. These tweaks keep the recipe flexible and fun for everyone. For more fish substitution ideas, check out this grilled fish recipe.

This adaptability makes Asian glazed salmon a recipe you’ll return to time and again, no matter your preferences.

Mastering Asian Glazed Salmon: Advanced Tips and Variations

Pro Cooking Techniques

To get even better results, try finishing with a broiler for that ideal caramelization, or use precise internal temperature control to hit 50°C for juicy fish. These methods help avoid overcooking and enhance the glaze’s appeal.

Flavor Variations

Experiment with a citrus-miso mix or add spicy gochujang for a kick, blending seamlessly with the original marinade for new tastes.

Presentation Tips

Garnish with toasted sesame and citrus zest for a polished look, or use a sauce swipe on the plate to make it visually striking.

Make-Ahead Options

Marinate ahead for busy days or prep components separately for quick assembly, fitting into any schedule. For external insights, learn about the health benefits of salmon to inspire your variations.

How to Store Asian Glazed Salmon: Best Practices

Proper storage keeps your Asian glazed salmon fresh and tasty. For refrigeration, cool the fish completely first and place it in an airtight container for up to 2 days to maintain quality.

For freezing, wrap portions tightly or use a vacuum seal and store for up to 3 months; thaw in the fridge overnight for best results.

When reheating, use a gentle oven method to reach a safe internal temperature without drying it out, or opt for a microwave in short bursts.

For meal prep, portion out servings and keep sauce separate to preserve flavors, making it easy for batch cooking.

FAQs: Frequently Asked Questions About Asian Glazed Salmon

What type of salmon is best for making Asian glazed salmon?

For Asian glazed salmon, skin-on or skinless salmon fillets both work well. Skin-on fillets help hold the fish together while cooking and add extra flavor, but skinless fillets are easier to eat and still absorb the glaze nicely. Choose fresh, firm salmon like Atlantic or sockeye for the best texture and taste.

Can I use alternatives if I don’t have sweet chili sauce for the glaze?

Yes, you can substitute sweet chili sauce with a mixture of honey or maple syrup combined with sriracha or another hot sauce to maintain the sweet and spicy balance. Alternatively, mixing jam (like apricot or peach) with a splash of hot sauce and water can work well. Adjust the heat level with chili flakes if desired.

How should I cook Asian glazed salmon to get the best caramelization?

Broiling or grilling Asian glazed salmon is ideal because the high, direct heat caramelizes the glaze quickly without overcooking the fish. Avoid baking or cooking on the stove as these methods take longer and can cause the glaze to burn or the fish to dry out. Keep a close eye to prevent burning the glaze.

What is the best internal temperature to cook salmon for this recipe?

Aim for an internal temperature of about 50°C (122°F) for medium-rare, which yields juicy and tender salmon. The temperature will rise to around 53°C (127°F) while resting. For a firmer texture, cook to 60°C (140°F), which will rise slightly after removing from heat. Use a meat thermometer for accuracy.

Should I use baking paper or foil when broiling Asian glazed salmon?

It’s best not to use baking paper under the salmon when broiling, as the paper can burn due to the high heat. Using a lightly oiled broiler pan, grilling rack, or foil-lined tray is safer and helps prevent sticking. The salmon’s natural oils usually keep it from sticking to the cooking surface.

Asian Glazed Salmon Recipe with Sweet and Tangy Sauce