Description
π₯ Air Fryer Zucchini Parmesan Crisps make a quick, healthy, and flavorful snack perfect for busy days.
π§ These crispy, cheesy zucchini rounds offer a satisfying crunch while maintaining a juicy interior, ideal for kids and adults alike.
Ingredients
– 2 medium to large zucchinis select firm and crisp ones for the best texture
– 1 tablespoon of extra virgin olive oil for coating and adding a light flavor
– β to Β½ cup of freshly grated Parmesan cheese for that golden, crispy top
– Β½ teaspoon of salt or less to season without overwhelming the natural taste
– ΒΌ teaspoon of red pepper flakes adds a bit of heat for extra excitement
– ΒΌ teaspoon of ground black pepper for a touch of spice and balance
Instructions
1-Preheat your air fryer to 400Β°F (about 200Β°C) for a few minutes to get it ready.
2-Place the coated zucchini slices in a single layer in the basket, making sure thereβs space around each one to allow air to circulate.
3-Top the slices generously with β to Β½ cup of freshly grated Parmesan cheese for that irresistible crispy finish.
4-Cook for 9 to 11 minutes until the cheese turns golden and the zucchini is tender inside.
5-Serve hot right away to enjoy the best texture, as a warm, crispy top pairs perfectly with the juicy interior.
Notes
π½οΈ Avoid overcrowding the air fryer basket to keep zucchini crisp.
πͺ Slice zucchinis to the recommended thickness for even cooking.
πΏ Experiment with additional seasonings like Italian herbs, garlic, or paprika for flavor variations.
- Prep Time: 3 minutes
- Cook Time: 9 to 11 minutes
- Category: Snack
- Method: Air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 106 kcal
- Sugar: 3 g
- Sodium: 495 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 11 mg
Keywords: air fryer zucchini, zucchini parmesan crisps, quick healthy snack, cheesy zucchini