Description
π Enjoy a healthier, crispy treat with Air Fryer Eggplant that offers a deliciously crunchy texture using less oil.
β±οΈ This recipe is quick and easy, perfect for a flavorful snack or a main dish that pairs well with pasta and fresh herbs.
Ingredients
1 large globe eggplant or 2 small eggplants, sliced into ΒΌ-inch-thick rounds
Sea salt for sprinkling
1 large egg or a vegan substitute made by mixing ΒΌ cup nut milk with 1 tablespoon ground flaxseed
Β½ cup panko bread crumbs
Β½ cup almond flour
ΒΌ cup grated Parmesan cheese, pecorino cheese, or a vegan Parmesan alternative
Β½ teaspoon sea salt
Freshly ground black pepper to taste
Extra-virgin olive oil for drizzling
Instructions
1-First: preheat your air fryer to 370Β°F (188Β°C) to get it ready for even cooking. Sprinkle both sides of the eggplant slices with salt and let them drain in a colander for 30 minutes to remove excess moisture. This step really helps improve the texture and flavor, making your eggplant less watery.
2-Next: whisk the egg or your vegan substitute in a shallow bowl. In another bowl, mix together the panko bread crumbs, almond flour, grated cheese, Β½ teaspoon sea salt, and freshly ground black pepper. Pat the eggplant slices dry, dip each one into the egg mixture, then coat it thoroughly with the panko blend.
3-After that: drizzle a bit of extra-virgin olive oil over the coated slices and arrange them in a single layer in the air fryer basket. Cook for 17 to 20 minutes, flipping halfway through to ensure even crispiness. If you have a lot of slices, work in batches to avoid overcrowding.
Notes
π§ Salting and draining the eggplant helps remove excess moisture, improving crispiness.
π° Mixing almond flour with panko crumbs gives a nutty, crunchy coating without deep frying.
π³ Use a vegan egg substitute to make this recipe plant-based and allergy-friendly.
- Prep Time: 10 minutes
- Draining time: 30 minutes
- Cook Time: 17-20 minutes
- Category: Side Dish, Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
Keywords: Air Fryer Eggplant, Crispy Eggplant, Healthy Snack, Quick Eggplant Recipe
